So you have decided to trudge the way towards a better and healthier you. And it requires effort- health and fitness. It's because being fit and healthy means eating healthy- doing away with indulgence- and then exercising. And then again, the idea of "exercising" may not sound as appealing. But if you choose to, you can make exercise interesting. You do have varied and basically countless options for regular physical activity. A home gym is one, for instance. Opting to have a home gym makes you enjoy your privacy when exercising, plus, you get to manage your own time. Or perhaps you prefer going to a fitness gym.
There are advantages and otherwise with having a home gym and going to a fitness gym. What about the fitness gym? If you so happen to want to work out in a fitness gym, you ought to consider certain things. These tips can help you with your decision. There are perhaps a number of gyms in your area. There are benefits when you prefer working out in a gym, but of course it would entail expenses. Most people who opt going to the fitness gym are interested in weight training more than aerobics or swimming. If you want to weight train, a primary consideration is the center's equipments.
Check The Rush Fitness Center. They are the best among Knoxville gyms.
Knoxville Gyms
Monday, March 7, 2011
Friday, October 1, 2010
Thursday, May 13, 2010
Burn Calories With Your Pet
Walk, jog, play frisbee w/ your dog (or skateboard like Tillman the bulldog) Burn calories while bonding with your pet http://bit.ly/bqNUty
Thursday, April 29, 2010
THE RUSH ENTERTAINS!
Our Spacious and High Energy Clubs are designed to keep you 'pumped up' throughout your workout! An incredible line-up of the finest hi-tech equipment available including elliptical, bikes, treadmills and steppers, to help you maximize your workout in the most efficient time possible. Sparkling clean and comfortable locker rooms provide all the amenities to restore and refresh you after your workout. http://www.therush247.com
Sunday, April 18, 2010
The Rush Knoxville Gyms
You won't believe how much fun you can have getting fit and healthy in our Knoxville Gyms, because you've never seen anything like this before. It's so outrageous you will want to come in and check it out for yourself!
FEATURES:
40,000 square feet of fitness
Aerobics, cycling, kick boxing
Over 60 classes per week
Tornado tube
Cardio Theatre
Aquatic center with Jr. Olympic pool,
whirlpool, sauna & steam room
Rock climbing mountain
"The Wizard"
Kid Fit program
Pro shopAnd much more!
OPEN 24/7
Kidz Club:
Monday to Friday
8:00am-1:00pm and
4:00pm-9:00pm
Saturday
9:00pm-3:00pm
Sunday
1:00pm-4:00pm
For more information, visit The Rush Fitness Complex and avail of our Special Membership Treats.
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